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“Our ancestors, always hurried,” she writes in “Angel in the Forest,” “left little evidence of their existence, if one discounts intangibles, a sundial, an apple a day, an angel in the forest.”

But whoever said an apple a day keeps the doctor away was lying.

While eating an apple a day won't necessarily cut down substantially on prescription medications or doctors visits, it could be one step in the direction of making the transition to eating more healthful, fiber-filled, whole foods.

We've all heard that an apple a day keeps the doctor away, but how true is that?

She was obsessed with the taste, appreciated the nutrition and certainly believed in the phrase, "an apple a day keeps the doctor away."