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You can also take over the counter remedies such as antihistamines and painkillers.

Current therapies used to help manage symptoms include over-the-counter and prescription itch relief ointments and anti-inflammatory drugs such as antihistamines and corticosteroids.

Symptoms for many people with CSU can be completely controlled by regular treatment with antihistamines.

If your dizzy spell doesn’t go away on its own within a few hours, or if it is particularly intense, you may want to look into over-the-counter antihistamines, like Dramamine, Duyka said.

Over-the-counter antihistamines haven’t been well studied for their effects on sleep, and the American Academy of Sleep Medicine recommends against using them for insomnia.