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“You want to be like your heroes, but before you know it, you’ve bypassed being like them. You become them.”

"Before you know it, you're six months without a club, then a year, then it carries on going," adds Kego.

"Because if you are indifferent, before you know it, another Auschwitz will come out of the blue for you or your descendants," he warned.

Much like a colonic, this will be over before you know it, and you’ll feel clean and empty and unsure of what happened while you were asleep.

"So before you know it, I've run out of the door."