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It is easy to digest, good for your bones, boosts heart health, helps keep your blood sugar in check — and on top of that, it is utterly delicious.

Many of these sodas also contain added fiber, which supports regularity, heart health and blood sugar control.

An inquest in 2021 heard how midwives failed to monitor Teddy's blood sugar levels before being sent home.

Rarer side effects include acute gallstone disease and pancreatitis, and the NHS warns that there is also a risk of hypoglycaemia, which happens when your blood sugar level drops too low.

She died from diabetic ketoacidosis, which causes a dangerous build-up of ketones - a type of acid - and blood sugar spikes at her home in Toowoomba west of Brisbane in January 2022.