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Common invert sugars include corn syrup or honey.

If you prefer organically grown, avoid high fructose corn syrup, GMO’s or eschew factory farmed meats and eggs, you can find substitutes and ingredients that meet your standards with relative ease.

But added sugars like sucrolose and high fructose corn syrup are often composed of glucose and fructose chemically bound together and are primarily found in processed foods or commercially produced sugar cane.

These sugar-laden confections are mostly made of high fructose corn syrup, saturated fat and additives.

Unlike their processed counterparts, UPFs are high in high-fructose corn syrup, hydrogenated oils, synthetic preservatives, artificial flavors, emulsifiers and other additives not found in raw, whole foods.