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Vanilla or dark chocolate ice cream dotted with olive oil.

The latest findings come just a few months after high levels of heavy metals were found in multiple dark chocolate products.

“It’s put out by a chocolate maker called Divine, and it’s dark chocolate for the dark time of the year,” said O’Brian, founder of the Center for Spiritual Enlightenment in San Jose.

Her resulting pumpkin blondies — flecked with dark chocolate chips and sea salt — are the perfect solution for holiday bakers who are low on time, but excited to capture seasonal flavors.

Polyphenol-rich foods such as dark chocolate, berries, red grapes, green tea and extra virgin olive oil help reduce inflammation and encourage the growth of healthy gut bacteria.