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For sex magik, she weaves in meditation, breathwork, guided imagery, self-pleasure, spiritual counseling and other techniques to help participants get crystal clear on their desires.

Try guided imagery at home before driving.

Researchers used the data to evaluate the use of seven complementary health care approaches: acupuncture, chiropractic care, guided imagery, massage therapy, meditation, naturopathy and yoga.

It was there, in those spaces that conventional medicine could not reach, that she argued that practices such as meditation, guided imagery, self-hypnosis and music therapy, as well as acupuncture and massage, could make a meaningful difference.

As long as you’re not using guided imagery—I guess we’re going to have to be careful with that.