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The Second Piano Concerto was the first piece Rachmaninoff wrote after the fiasco of his First Symphony; he dedicated it to the doctor who treated his creative block with hypnotherapy.

Online, there is a lot of chatter about the “gut-brain” connection, which is why many people promote mindfulness and even hypnotherapy as a treatment for IBS.

Spiegel, the Jack, Lulu, and Sam Willson Professor in Medicine, has devoted decades to studying hypnotherapy and using it to help patients control pain, lower stress, stop smoking and more.

Patients whose symptoms worsen with stress may also benefit from seeing a therapist who specializes in gut health and who uses techniques like cognitive behavioral therapy and hypnotherapy to reduce acid reflux symptoms.

He learned about mindfulness, cognitive behavioral therapy, emotional freedom technique and hypnotherapy.