�y��vlog

Last year, when local regulations closed Kinesia’s doors, Marcontell and her instructors started teaching classes via Zoom.

Roughly a decade ago, Christl Marcontell started an in-person subscription service for her Kinesia Pilates studio in Seattle during the recession to have a source of recurring revenue.

But the mat was the way Joseph Pilates worked at home as well, Kinesia owner Christl Marcontell said.

I headed to Kinesia Pilates in Pioneer Square for a mat class.

But this effect, known as the kinesia paradox, does not last long.