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She said through her own research she had made changes to her lifestyle to manage her condition, including cutting down her alcohol and caffeine intake as well as engaging in low-impact exercise and prioritising sleep.

But aerobic exercise is still crucial, and working out on a trampoline is low-impact.

One of the more delightfully dumb and blessedly low-impact storylines of the first Donald Trump administration involved a man named Matthew Whitaker.

This creates a perverse incentive, prioritizing pollution-heavy practices over sustainable, low-impact solutions.

She started slow-motion strength training at the Workout Revolution in Studio City after tearing her ACL in 2022 — it provided a low-impact way to exercise while recovering.