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“Simple ones to grow are nasturtium for those cabbage whites, the small white and the large white butterflies, and things like sweet rocket for the orange tip butterfly,” she says.

Cobaea, or any morning glory or nasturtium relative, is sown in May in the greenhouse or under lights.

My steak, medium-rare per my answer to our kind server’s inquiry, came with a tangle of smoky-grilled wild mushrooms and wildly sour pickled watermelon rind, all garnished with a pretty orange nasturtium.

Rumpf, a horticultural therapist, points out fragrant spearmint, chives, chamomile and thyme, then pops an orange nasturtium flower in her mouth.

Odorific nasturtiums, marigolds and anything in the onion family effectively confuse and distract pests from your plants.