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Cooking competitions have become as ubiquitous on television as nonstick skillets in home kitchens.

When you need a frying pan to cook fluffy omelets, a skillet to brown mushrooms, or a sheet pan for baking an afternoon treat of chocolate chip cookies, it’s tempting to reach for something nonstick.

The compounds shed both water and grease and are used in coatings in nonstick cookware, stain-resistant fabrics, and jet engines.

What you need for this open-faced spiral omelet is the perfect nonstick, stainless steel pan, which I just received from HexClad.

This is the family of about 15,000 chemicals used for their water repellent and oil repellent properties, such as in nonstick pans or fast food packaging.