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We know that some groups came to Europe from the East Asian and Pontic steppes, but to what extent, if at all, were steppe traditions maintained in Avar society if at all?

In Greece, for instance, Sitaridou co-introduced a pioneering new course on Pontic Greek at the Democritus University of Thrace since the number of speakers of Pontic Greek is also dwindling.

They found that the genetic variants associated with a risk of developing MS 'travelled' with the Yamnaya people -- livestock herders who migrated over the Pontic Steppe into North-Western Europe.

Woolf Women is a film documentary about five female downhill skateboarders who embark on a white-knuckle adventure across Europe to an ancient monastery perched high in the Pontic Mountains in Turkey.

“Greeks from Crimea are classed among the Pontic Greeks, who originated in what is now northeastern Turkey and migrated widely through the surrounding region.”