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No one mentioned the common names for these ingredients: seaweed, vitamin B2, and MSG, a common amino acid that has been demonized because it's popular in Asian food.

Similarly, multivitamins typically contain riboflavin, or vitamin B2, which causes your urine to turn bright yellow when it is cleared.

Goodrich developed a process to use riboflavin, or vitamin B2, and rays of ultraviolet light to do the same thing.

Usually used to treat keratoconus - an eye disorder causing thinning of the cornea - it involves using ultraviolet light and vitamin B2 drops to stiffen the cornea.

Almonds are full of protein for energy, magnesium for heart health, calcium for bones, vitamin B2 for eyesight and healthy fats for the brain.