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On the topic of side effects, Bawer added there are concerns about zinc causing some antibiotics or water pills to be “less effective” when taken together.

Diuretics, or “water pills,” are among the most common and most dangerous drugs used by bodybuilders.

Diuretics - sometimes called "water pills" - increase the amount of water the body expels.

Taking such water pills in the evening might lead to excessive urination during the night.

The other choice is water pills, but my doctor hates using diuretics.