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A loaf of whole wheat bread, for instance, can be classified as either a category 2 or a category 4 food, depending on the production method.

But as of Monday morning, the website for Ralph’s showed a loaf of wheat bread boasting 30 calories per serving on the front, while the nutritional label said each slice had 50 calories.

An unapologetic punster, Hornberg uses language, rhymes and riddles to break down complex topics into digestible bites, like using a slice of wheat bread to introduce a discussion about edible seeds.

She also ordered more bread options, including gluten-free buns, wheat bread and pretzel rolls to encourage them to eat more carbohydrates.

And I love their chicken salad sandwiches on toasted wheat bread.